Superfood Breakfasts to Start the Day Right

Turn your first meal of the day into a nutrient-filled first bite with a few superfood ingredient combinations.

Goji berries are a tangy-tart source of antioxidants and vitamin C. Combine them with strawberries to create a fruity topping for your favorite cereal.

Take your avocado toast to a whole new level by topping it with nori, a rich source of the B vitamin folate, and sesame seeds, which are rich in calcium, magnesium, iron and zinc.

Chia seeds, rich in Omega-3 fatty acids, and coconut flakes, a good source of fiber, are the perfect combination with hunks of watermelon or antioxidant-rich blueberries.

Turn over-easy eggs into a superfood powerhouse by serving them with nutrient-rich baby spinach that’s sauteed in coconut oil.

Get more superfood breakfast ideas at FoodNetwork.com.

Keep Reading

Next Up

Start the Year Right: 12 Healthy Breakfasts

It can be challenging to keep things interesting at the breakfast table. Stay out of a breakfast rut this year with these tasty and nutritious options.

Finding the Right Breakfast Bars

We’ve already filled you in on the best choices for snack bars and energy bars. Now we’re scoping out the most popular brands of breakfast bars to find out which ones are a healthy breakfast choice.

The Best Start to Your Day

Trying to find healthy and delicious recipes? Food Network makes that easy with their collection of low fat, low calorie and low carb recipes.

Tell Us Your Favorite Healthy Breakfast and You Could Win a Superfood Breakfast Prize Pack!

Tell us your favorite healthy breakfast and you could win a superfood prize pack!

Thanksgiving Day Breakfast

Breakfast is an important meal Thanksgiving is no exception; don't skip this meal, instead fuel up with a breakfast that includes whole grains, fruit, and dairy.

Spotlight Recipes: Turkey Day Breakfast

A smart eater has a healthy breakfast on the morning of the big feast. Skipping it will just leave you overly hungry and primed to overeat (even more) come dinnertime. Here are some lightweight breakfast choices that will tide you over.