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1

Gumbo

Recipe courtesy Emeril Lagasse

Prep Time:
15 min
Inactive Prep Time:
0 min
Cook Time:
2 hr 30 min
Level:
0
Serves:
12 servings

Ingredients

3/4 cup vegetable oil
3/4 cup flour
2 cups chopped onions
1 cup chopped bell peppers
1 cup chopped celery
1 tablespoon salt
1 tablespoon Essence, recipe follows
1 teaspoon cayenne
5 bay leaves
8 cups shrimp stock
1 pound fish pieces (any white fish available-i.e. escolar, amberjack, pompano, etc.)
Copyright 2008 Television Food Network G.P., All Rights Reserved

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2

Gumbo

Recipe courtesy Emeril Lagasse

1 pound medium shrimp, peeled and deveined
1 pound crabmeat, picked over for shells and cartilage
2 dozen oysters with their liquid
1/4 cup chopped green onions
1/4 cup finely chopped parsley
File powder
2 cups cooked white rice
2 tablespoon chopped green onions
Loaf crusty French bread

Directions

In a large heavy pot, heat the oil.
When the oil is hot, whisk in the flour. Stir the mixture constantly for 15 to 20 minutes,
for a dark brown roux. Add the onions, bell peppers, celery, salt, Essence, cayenne, and
bay leaves. Cook for 12 to 13 minutes, stirring occasionally until the vegetables are
wilted. Add the stock and mix to blend with the roux. Simmer for 1 hour and 15 minutes,
stirring occasionally. Add the fish pieces and continue cooking for 15 minutes. Add the
shrimp and cook for 15 minutes. Add the crabmeat, oysters, green onions and parsley and
cook for 2 to 3 minutes, or until the edges of the oysters curl. Remove from the heat. Add
Copyright 2008 Television Food Network G.P., All Rights Reserved

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3

Gumbo

Recipe courtesy Emeril Lagasse

the File` powder to thicken at the end.

Ladle the gumbo in a shallow dish. Place a heaping portion or two of the rice in the
center of the gumbo. Sprinkle the green onions over top. Serve with a piece of French
bread.

Ingredients

Essence (Emeril's Creole Seasoning):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Directions

Combine all ingredients thoroughly
and store in an airtight jar or container.

Yield: about 2/3 cup
Copyright 2008 Television Food Network G.P., All Rights Reserved

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4

Gumbo

Recipe courtesy Emeril Lagasse


Recipe from New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch. Published by
William and Morrow, 1993.
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 10/11/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

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