Food Network: Brown Stewed Tilefish

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Brown Stewed Tilefish
Recipe courtesy Cheryl Smith

Ingredients
10 to 12 (1-inch thick) tilefish steaks
Salt
Freshly ground black pepper
Vegetable oil
3 cups onions, sliced
1 cup scallions, chopped
2 cups tomatoes, chopped
2 tablespoons garlic, chopped
1 Scotch Bonnet pepper, seeded and minced
10 sprigs thyme
1/4 to 1/2 cup soy sauce

1/2 cup ketchup
Water

Directions
Season the tilefish on both sides with salt and
pepper. In a large saute pan over high heat, brown the fish on both sides in
vegetable oil and then remove the fish from pan. In the same pan, saute the
onions until they start to caramelize, then add scallions, tomatoes, garlic,
Scotch Bonnet pepper and thyme. Saute for 4 to 6 minutes then add soy sauce and
ketchup and stir to combine. Layer fish over onion mixture and then add just
enough water to come half way up fish steaks. Season with salt and pepper to
taste. Cover pan and simmer for 6 to 10 minutes or until fish is cooked through.
Spoon sauce over fish.