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Roast Carrot and Avocado Salad with Orange and Lemon Dressing
Recipe Excerpted from JAMIE AT HOME by Jamie Oliver. Copyright (c) 2008. Published in the U.S. by Hyperion. All rights reserved. www.jamieoliver.com

Ingredients
1 pound medium mixed colored carrots, with their leafy tops
Sea salt
2 level teaspoons whole cumin seeds
1 or 2 small dried chiles, crumbled
Freshly ground black pepper
2 cloves garlic, peeled
4 sprigs fresh thyme, leaves picked
Extra-virgin olive oil
Red or white wine vinegar
1 orange, halved
1 lemon, halved
3 ripe avocados
4 (1/2-inch thick) slices ciabatta or other good-quality bread
2 handfuls interesting mixed winter salad leaves (like Treviso, arugula, radicchio or cavolo nero
tops), washed and spun dry


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

2 bunches watercress
2/3 cup sour cream
4 tablespoons mixed seeds, toasted


Directions
Preheat the oven to 350 degrees F.

Parboil the carrots in boiling, salted water for 10 minutes, until they are very nearly cooked, then
drain and put them into a roasting pan. You should flavor them while they're steaming hot, so while
the carrots are cooking get a pestle and mortar and smash up the cumin seeds, chilles, salt and
pepper. Add the garlic and thyme leaves and smash up again until you have a kind of paste. The idea
here is to build up the flavors. Add enough extra-virgin olive oil to generously cover the paste,
and a good swig of vinegar. This will be like a marinade, a rub and a dressing all in one! Stir
together, then pour over the carrots in the pan, coating them well. Add the orange and lemon halves,
cut side down.
These will roast along with the carrots, and their juice can be used as the basis of the dressing.
Place in the preheated oven for 25 to 30 minutes, or until golden.


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

While the carrots are roasting, halve and peel theavocados, discarding the pits, then cut them into
wedges lengthwise and place in a big bowl. Remove the carrots from the oven and add them to the
avocados. Carefully, using some tongs, squeeze the roasted orange and lemon juice into a bowl and
add the same amount of extra-virgin olive oil and a little swig of red wine vinegar. Season, and
pour this dressing over the carrots and avocados. Mix together, have a taste and correct the
seasoning. Call your gang round the table while you toast or broil your ciabatta slices.

Tear the toasted bread into little pieces and add to the dressed carrot and avocado. Mix together,
toss in the salad leaves and cress and transfer to a big platter or divide between individual
plates. Spoon over a nice dollop of sour cream, sprinkle over your toasted seeds and drizzle over
some extra-virgin olive oil.

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available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com
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Copyright 2006 Television Food Network, G.P., All Rights Reserved