Food Network: Sugar Snap Peas with Miso Sauce

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Sugar Snap Peas with Miso Sauce
2007 Ellie Krieger, All Rights Reserved

Ingredients
1 pound sugar snap peas or snow peas
1 tablespoon water
2 teaspoons canola oil
3 scallions, white and green, sliced
1 tablespoon minced fresh ginger
1/4 cup orange juice
1/2 cup low-sodium chicken broth
1 tablespoon rice vinegar
2 tablespoons low-sodium white miso paste
1 teaspoon toasted sesame oil

Directions
Place the snap peas or snow peas into a microwave-safe bowl with 1
tablespoon of water. Cover tightly and microwave for 3 minutes. Carefully remove the cover, drain
and set aside.

Heat the oil in a saucepan over a medium-high heat. Add the scallions and ginger and saute for 2
minutes. Add the orange juice, chicken broth and vinegar and cook for 5 minutes, uncovered. Turn
heat to low and stir in the miso paste and sesame oil. Stir until miso paste is dissolved, about 1
minute.

Pour the sauce over the snow or snap peas toss to coat and serve.

Ingredients
Per Serving:

Directions
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.3 g, Poly Fat 1
g) ; Protein 3 g; Carb 10 g; Fiber 2 g; Cholesterol 0 mg; Sodium 170 mg
Excellent source of: Vitamin C, Vitamin K
Good source of: Vitamin A