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- Prep Time:
- 12 min
- Inactive Prep Time:
- 10 min
- Cook Time:
- hr min
- Level:
- Easy
- Serves:
- 4 servings
Ingredients
2 peaches, pitted, quartered, diced2 kiwi, peeled, quartered and sliced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups lowfat plain yogurt
1 tablespoon poppy seeds
Mint sprigs, for garnish
Directions
In a medium bowl place cut fruit,blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15
minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a
small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the
Copyright 2008 Television Food Network G.P., All Rights Reserved
ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of
mint.
Copyright 2008 Television Food Network G.P., All Rights Reserved
Printed from FoodNetwork.com on 10/07/2008
© 2008 Scripps Networks, LLC. All Rights Reserved