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- Prep Time:
- 5 min
- Inactive Prep Time:
- hr min
- Cook Time:
- 15 min
- Level:
- Serves:
- 4 servings
Ingredients
Four 5-ounce center-cut salmon fillets (about 1-inch-thick),skin-on
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
Directions
Bring the salmonto room temperature 20 minutes before grilling.
Preheat the oven to 450 degrees F. Set a large cast-iron grill pan over low heat and
pre-heat for 1 minute.
Meanwhile, brush the salmon lightly with the oil and season with salt and pepper.
Copyright 2008 Television Food Network G.P., All Rights Reserved
Raise the heat under the grill pan to medium-high. Place the salmon, skin-side up on the grill, at an angle across the ridges of the pan. Cook until the fish has distinctive grill
marks, about 3 minutes. To make cross-hatched grill marks, use a spatula to re-position
the fillets about 45 degrees (keep the skin-side up). Cook 2 minutes more. Turn the salmon
over, and transfer the grill pan to the oven. Continue cooking the fish in the oven for 2
to 3 minutes for pink inside, 5 minutes for medium, and 7 minutes for well done.
Remove the fish from the pan, and let rest for 2 minutes, to finish cooking. (If the skin
comes loose during cooking, you may remove and discard it before serving, if desired.)
Serve.
Ingredients
Copyright 2001 Television Food Network, G.P. Allrights reserved
Copyright 2008 Television Food Network G.P., All Rights Reserved
Printed from FoodNetwork.com on 09/27/2008
© 2008 Scripps Networks, LLC. All Rights Reserved