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1

Sauteed Broccoli

From Food Network Kitchens

Prep Time:
10 min
Inactive Prep Time:
0 min
Cook Time:
10 min
Level:
0
Serves:
4 servings

Ingredients

1 pound broccoli
3 tablespoons extra-virgin olive oil
1 large clove garlic, chopped
1 large pinch dried red chili flakes, or to taste
Kosher salt to taste

Directions

Cut the broccoli into 1 1/2-inch florets
and reserve the stalks. Peel the stalks and cut them into 1/4-inch-thick slices. In a
large pot of salted water, cook the broccoli until crisp-tender. Drain and refresh the
broccoli under cold running water. When ready to serve, heat the oil in a large skillet
over medium heat. Add the garlic and saute until golden, about 3 minutes. Add the chili
flakes and saute for 30 seconds more. Add the broccoli and saute over high heat, tossing
until heated through, about 2 to 3 minutes. Season with salt. Serve
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Sauteed Broccoli

From Food Network Kitchens

immediately.

Ingredients

Copyright 2001 Television Food Network, G.P.
All rights reserved
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 10/07/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

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