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Black Bean Quesadilla
Recipe courtesy Cafe Sunflower, Atlanta, GA

Ingredients
4 cups shredded white cheddar
4 (10-inch) flour tortillas
Black Bean Filling, recipe follows
1 cup feta
1/2 cup vegetable oil, for grilling


Directions
Spread 1 cup shredded white cheddar cheese on 1/2 of a flour tortilla.
Then spread on top 1 cup of the Black Bean Filling. Then place 1/4 cup feta cheese. Fold over the
tortilla. Repeat with remaining ingredients. Grill on an oiled flat grill, on medium high heat, for
4 to 6 minutes or until both sides are golden brown. Cut each quesadilla into 4 triangles and
serve.


Ingredients
Black Bean Filling:


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

4 cups cooked black turtle beans, drained
2 cups brown rice, cooked
1 cup corn kernels, cooked
1/2 cup sun-dried tomatoes, rehydrated in water
2 tablespoons cumin
2 tablespoons granulated garlic
1 teaspoon hot red pepper sauce
Salt


Directions
In a large bowl, mix all ingredients.


2

Copyright 2006 Television Food Network, G.P., All Rights Reserved