Print 3x5 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 3x5 recipe card to your personal collection.

Easy Macaroni and Cheese
Recipes courtesy Sara Moulton

Ingredients
1 1/2 teaspoons unsalted butter
7 teaspoons all purpose flour
1 1/3 cups skim milk, heated
8 ounces low fat cheddar cheese (2 cups), coarsely grated
1 box (7 to 8 ounces) dried macaroni
Salt and pepper to taste

Directions
In a saucepan, melt butter over low heat. Whisk in the
flour and cook the mixture, stirring for 3 minutes. Add the milk in a stream,
whisking. Bring the mixture to a boil and simmer for 3 minutes. Stir in the cheese


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

and cook until cheese is melted.
Cook the macaroni according to package instructions and drain well. Combine with
cheese mixture and salt and pepper to taste.
Nutritional Value Per Serving: 294 calories, 31% from fat, 10 grams of fat, 314
milligrams of sodium

2

Copyright 2006 Television Food Network, G.P., All Rights Reserved