FoodNetwork.com

FoodNetwork.com Recipe Cards

Print and cut along the dotted lines to add these 3x5 recipe cards to your collection.

FoodNetwork.com
1

Grilled Butterflied Rainbow Trout

Recipe courtesy Emeril Lagasse, 2002

Prep Time:
20 min
Inactive Prep Time:
0 min
Cook Time:
15 min
Level:
Intermediate
Serves:
4 servings

Ingredients

Olive oil
1 head escarole, cleaned
2 pounds baby artichokes, cleaned and halved
5 plum tomatoes, halved
5 shallots, halved
4 (12 to 16-ounce) whole rainbow trout, cleaned, head removed, and butterflied
2 cups flour
Essence, recipe follows
Salt and freshly ground black pepper
2 tablespoons butter
2 tablespoons aged balsamic vinegar
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Grilled Butterflied Rainbow Trout

Recipe courtesy Emeril Lagasse, 2002

2 teaspoons very fine grated lemon zest
2 tablespoons minced fresh parsley

Directions

Preheat a grill.

Lightly oil the escarole, artichokes, tomatoes, and shallots and place on the grill. Grill
until tender, removing as they finish and placing on a large platter.

Press down on the trout to completely open and flatten. Season the flour with Essence,
salt, and pepper and place in a shallow dish. Dredge the trout in the seasoned flour. Add
butter and oil to a hot saute pan. Pan-fry the trout until golden brown on both sides and
cooked through, about 4 minutes per side.

Place the fish on top of the grilled vegetables and top with balsamic vinegar, lemon zest,
and parsley.

Ingredients

Essence (Emeril's Creole Seasoning):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
3

Grilled Butterflied Rainbow Trout

Recipe courtesy Emeril Lagasse, 2002

1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Directions

Combine all ingredients thoroughly
and store in an airtight jar or container.

Yield: about 2/3 cup

Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by
William and Morrow, 1993.
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 10/04/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

Advertisement will not be printed