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1

Tomatoes Stuffed with Tabbouleh Salad

Recipe courtesy Rachael Ray

Prep Time:
25 min
Inactive Prep Time:
20 min
Cook Time:
hr min
Level:
Easy
Serves:
4 servings

Ingredients

3/4 cup wheat bulgur, available in rice section of your
market
1 cup boiling water
2 ripe lemons, juiced
1 cup parsley leaves, 1 bunch, chopped
1/2 cup mint leaves, 1/2 bunch, chopped
4 scallions, thinly sliced
1 plum tomato, seeded and diced
2 tablespoons extra-virgin olive oil, 2 turns of the bowl in a slow stream
Salt and freshly ground black pepper
4 large vine ripe tomatoes or beefsteak tomatoes

Directions

In a bowl,
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Tomatoes Stuffed with Tabbouleh Salad

Recipe courtesy Rachael Ray

cover bulgar with boiling water and stir. Cover the bowl place it in the refrigerator or
counter top. Let the bulgar stand 20 minutes to soften. Add lemon juice, parsley, mint,
scallions, plum tomato to the bulgar and toss to combine. Dress the salad with 2
tablespoons extra-virgin olive oil, salt and pepper, to your taste.

To serve, cut tomatoes into quarters, but do not allow the knife to go all the way through
the tomato. Section the tomatoes, but leave the skin in tact on the bottom. Open the
tomato up to resemble an open flower. Season the tomatos with salt and pepper and pile a
generous amount of tabbouleh salad on top of the tomato, allowing the salad to spill down
and over the wedges of tomato on to the plate.
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 10/10/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

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