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Honey Mustard and Red Onion Barbecued Chicken
Recipe courtesy Rachael Ray

Ingredients
2 tablespoons vegetable oil
1/2 red onion, chopped
1/4 cup apple cider vinegar
1/4 cup brown sugar, a couple of handfuls
1 cup chicken stock
1/2 cup prepared honey mustard (recommended: Honey Cup brand)
1/2 teaspoon allspice, eyeball it
1/2 teaspoon curry powder, eyeball it
4 pieces boneless, skinless chicken breast
4 boneless, skinless chicken thighs
Vegetable oil, for drizzling


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

Salt and freshly ground black pepper

Instructions
Preheat grill pan or griddle over medium high heat.

Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat. Add red
onions and saute 3 to 5 minutes. Add vinegar and reduce by half, 1 to 2 minutes.
Add brown sugar and cook 1 minute to incorporate. Whisk in broth and honey
mustard, allspice and curry. Bring sauce to a bubble and reduce heat to lowest
setting.

Coat chicken with a drizzle of oil and salt and pepper, to your taste. Place
chicken on hot grill and cook 4 or 5 minutes, then turn. Baste chicken liberally
with sauce and cook another 5 minutes. Turn once again and baste. Cook 2 or 3

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minutes more to cook through and transfer chicken to a platter and serve.


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Copyright 2006 Television Food Network, G.P., All Rights Reserved