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Rice with Broccoli and Parmesan Cheese
Recipe courtesy Kathleen Daelemans

Ingredients
1/4 cup long grain rice
1 cup low sodium, fat free chicken stock
1 cup broccoli florets
1 tablespoon grated Parmesan
Soy sauce

Instructions
Place rice and chicken stock in microwave proof dish or 4 cup glass
measuring cup. Microwave on high, uncovered for 15 minutes. Add broccoli, toss to combine. Loosely
cover with plastic wrap. Cook on high for 3 minutes more. Stir in cheese. Place in serving dish.
Season with soy sauce to taste.

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