Print 4x6 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 4x6 recipe card to your personal collection.

Pecan Crusted Chicken Tenders and Salad with Tangy Maple Dressing
Recipe courtesy Rachael Ray

Ingredients
Vegetable oil, for frying
1 1/3 to 2 pounds chicken tenders
Salt and freshly ground black pepper
1 cup all-purpose flour
2 eggs, beaten with a splash of milk or water
1 cup plain bread crumbs
1 cup pecans, processed in food processor to finely chop
1/2 teaspoon nutmeg, freshly grated or ground
1 orange, zested

Dressing:
1/4 cup maple syrup
1/4 cup tangy barbecue sauce
1 navel orange, juiced
1/4 cup extra-virgin olive oil


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

Salt and freshly ground black pepper
3 hearts romaine lettuce, chopped
6 radishes, thinly sliced
6 scallions, trimmed and chopped on an angle


Instructions
Heat 1 1/2 to 2 inches of oil over medium high heat. Season chicken
tenders with salt and pepper. Set out 3 shallow dishes. Place flour in 1 dish, eggs beaten with
water or milk in a second. In the third dish, combine bread crumbs with ground pecans, nutmeg and
orange zest. Coat tenders in batches in flour, then egg, then bread crumb mixture. Fry tenders in
small batches 6 to 7 minutes. Drain tenders on paper towels.

Combine maple syrup, barbecue sauce and orange juice in a bowl. Whisk in oil and season with salt
and pepper.

Combine romaine, radishes and scallions in a large salad bowl or on a serving platter. Toss with 3/4
of the dressing. Season with salt and pepper, to your taste. Top salad with pecan crusted chicken
tenders and drizzle remaining dressing over top.

2

Copyright 2006 Television Food Network, G.P., All Rights Reserved



Beverage suggestion: serve cran-raspberry apple juice over ice and top with a splash of soda water.



3

Copyright 2006 Television Food Network, G.P., All Rights Reserved