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1

Unagi Roll (Broiled fresh water Eel)

Recipe courtesy of Sansei Seafood Restaurant & Sushi Bar

Prep Time:
hr min
Inactive Prep Time:
hr min
Cook Time:
hr min
Level:
Difficult
Serves:

Ingredients

8 ounces sushi rice
Sushi Su seasoning, recipe follows
1 full sheet nori (roasted seaweed)
1-ounce cucumber, julienned
1/2-ounce Kaiware (daikon sprouts), juilienne
4 ounces Unagi (broiled fresh water eel)
1 pinch sesame seeds
1 ounce Unagi Glaze, recipe follows
Gari (pickled ginger), to taste
Wasabi (Japanese horseradish), to taste
Soy Sauce, to taste

Special Equipment: Makisu (bamboo rolling mat)

Instructions

To cook the sushi rice –
wash rice well, drain and let stand for 30 minutes in colander. When cooking rice, for 1 cup of rice add just
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Unagi Roll (Broiled fresh water Eel)

Recipe courtesy of Sansei Seafood Restaurant & Sushi Bar

a little less than 1 cup water in a rice cooker. 45 minutes after rice has been started, remove into a big
mixing bowl (plastic or wood is best, metal is also OK) to speed the cooling process. Add 1-ounce of sushi su
seasoning and mix well into rice. Let stand to cool. Periodically turn your rice to cool evenly. Do this for
about 20 to 30 minutes, then cover.

Place a full sheet of nori (rough side up), on the bamboo rolling mat. Cover the whole sheet except for about
7/8-inch at far end with rice, pressing rice with damp hands into an even layer. Sprinkle sesame seeds on rice
from left to right. Place bands of Unagi, cucumber, and kaiware sprouts across leading edge of nori. Roll
closest edge to you, up and away from you, very carefully tuck in the roll and continue until you reach the
bare end, to seal your roll. Make sure when rolling all ingredients are tightly secured, this will help to
keep ingredients intact when cutting. Compress the roll with the bamboo mat. You may shape your roll making it
slightly oval or squared off. To serve, slice into 12 even slices. Place Unagi glaze on plate or serve as side
dish. Fan out sushi on plate, garnish with pickled ginger and wasabi. Serve with soy sauce.

Sushi hints: Nori has 2 sides, 1 rough and 1 smooth and shiny. The rough side holds the rice better and the
smooth side is more presentable on the outside. Also, water is your best friend when making sushi. Keep you
hands wet when handling rice so the rice will not stick to your hands. This is important when slicing or
cutting sushi rolls, keep your knife wet at all times so the knife can glide through the rice. Sushi
Su seasoning:
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
3

Unagi Roll (Broiled fresh water Eel)

Recipe courtesy of Sansei Seafood Restaurant & Sushi Bar

3 tablespoons sugar
1 tablespoon salt
1 cup rice vinegar
1- ounce sea kelp Combine all ingredients in a saucepan. Cook just until sugar completely dissolves.
Remove from the heat and cool completely. Unagi Glaze:
4 ounces sake
4 ounces mirin
1-ounce sugar
1-ounce water
1/2-ounce soy sauce Combine all ingredients and set aside.
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 09/29/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

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