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- Prep Time:
- 25 min
- Inactive Prep Time:
- hr min
- Cook Time:
- 25 min
- Level:
- Easy
- Serves:
- 4 servings
Ingredients
4 tablespoons butter
3 tablespoons olive oil
1 small onion, chopped
1 small zucchini, unpeeled and chopped
1/2 cup chopped fresh mushrooms
1/2 pound sea scallops, chopped
1/2 pound small ("salad size") peeled and deveined shrimp (if using larger shrimp,
coarsely chop)
1 1/2 teaspoons seafood seasoning blend (recommended: Old Bay)
1 3/4 cups crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: Ritz)
Salt and freshly ground black pepper
Copyright 2008 Television Food Network G.P., All Rights Reserved
8 thin lemon sole or other whitefish fillets, such as haddock (about 2 pounds total)
2 tablespoons butter, melted
Lemon wedges
Directions
In a large skillet, heat the butter and oil. Add
the onion, zucchini, and mushrooms. Cook over medium-high heat, stirring often, until the
vegetables are softened and lightly browned, about 6 minutes. Add the scallops, shrimp and
seafood seasoning and cook, stirring, until the seafood is just cooked through, 3 to 4
minutes. Remove from the heat.
Add the cracker crumbs and season to taste with salt and pepper. (The stuffing can be made
up to 1 day ahead and refrigerated. Leftover stuffing can be frozen. Bring to room
temperature or take the chill off in the microwave before stuffing the fish.)
Preheat the oven to 400 degrees F.
Brush a large glass baking dish generously with melted butter.
Copyright 2008 Television Food Network G.P., All Rights Reserved
Season the fish fillets on both sides with salt and pepper. Arrange 4 of the fillets in
the baking dish. Cover with stuffing, pressing it in to make an even layer, and top with
the remaining fillets. If some of the seafood stuffing spills out into the dish, that's
fine. Brush the fish with melted butter.
Bake in the preheated oven until the fish is opaque in its thickest part and the stuffing
is heated through, 20 to 30 minutes, depending on the thickness of the fish. Garnish with
lemon wedges for squeezing over the fish.
Copyright 2008 Television Food Network G.P., All Rights Reserved