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Michael's Energy Bars
Recipe courtesy Michael Chiarello

Ingredients
1 cup quick-cooking oats
1/2 cup sliced almonds
1/2 cup dark raisins
1/2 cup golden raisins
1/2 cup dried apricots
1/3 cup unsalted butter, room temperature
1/2 cup brown sugar
1/4 cup golden molasses
1 egg
1 cup unbleached all-purpose flour
1/4 cup whole-wheat flour

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Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

1/2 cup nonfat dry milk
1/4 cup toasted wheat germ
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon vanilla
Pinch gray salt
1/2 cup milk (2 percent is preferable)
1 tablespoon unsalted butter


Directions
Preheat oven to 300 degrees F.

Place oats and sliced almonds on a baking sheet. Toast in oven for 10 minutes. Set
aside. Turn the oven to 325 degrees F.

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Copyright 2006 Television Food Network, G.P., All Rights Reserved


Place raisins, apricots, oats, and almonds in a food processor. Pulse about 10
times until coarsely chopped. Set aside.

In the bowl of a heavy-duty mixer fitted with a paddle, beat the butter, brown
sugar, molasses and egg until light and fluffy.

In a separate bowl, combine both flours, dry milk, wheat germ, baking powder,
baking soda, vanilla, and salt. Add to the creamed mixture. Add the milk and mix
thoroughly. Add dried fruit mixture.

Butter a 13 by 9 by 2-inch baking pan. Pour in the batter and spread evenly. Bake
for about 30 minutes, until set. Cool in the pan. Cut into 18 (1 by 4-inch) bars.
To store, wrap bars individually in plastic wrap. Will keep for about 1 week. For

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longer storage, freeze for up to 3 months.


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Copyright 2006 Television Food Network, G.P., All Rights Reserved