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Swordfish Baked in Foil with Mediterranean Flavors
Recipe courtesy Tyler Florence

Ingredients
4 fresh baby artichokes, trimmed and quartered
2 tomatoes, coarsely chopped
1 lemon, sliced thin
1/2 cup black olives
1/2 bunch fresh basil
8 sprigs fresh thyme
4 teaspoons extra-virgin olive oil
4 fish fillets, about 6 ounces each
Kosher salt and freshly ground black pepper


Instructions
Preheat oven to 350 degrees F.

In a large bowl combine the artichokes, tomatoes, lemon, olives, and herbs. Drizzle with olive oil,


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

season with salt and pepper, and toss together. Take an 18-inch piece of aluminum foil and fold it
in half crosswise. Fold a 1-inch strip on each side over twice, once to close and once to seal; you
should now have a pouch. Repeat for 3 more pouches. Season the fillets with salt and pepper and
place 1 into each pouch. Add 1/4 of the artichoke mixture to each pouch. Fold over a 1-inch strip of
the top twice to seal. Place the packets onto a sheet pan and bake for 20 to 25 minutes, depending
on the thickness of your fish. Carefully open the pouches and place the fish and vegetables onto
warm plates. Spoon any juices that have accumulated over the fish. Serve immediately.



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Copyright 2006 Television Food Network, G.P., All Rights Reserved