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Apple Harvest Oatmeal
From Food Network Kitchens

Ingredients
2 tablespoons unsalted butter
1 crisp apple, such as Braeburn or Crispin, cored and diced with skin
1 teaspoon ground cinnamon
2 tablespoons dark brown sugar, plus more to taste
3 cups water
2 cup quick-cooking oats
1/2 cup wheat germ
1/4 cup ground/milled or whole flax seed (or a combination of both)
1/4 cup chopped dried apples
1/4 cup golden raisins
3/4 cup 1 percent milk

Directions
Melt the butter in a medium saucepan over medium heat, and the apple and
cook until lightly brown and soft, 2 minutes. Add cinnamon and sugar and cook until dissolved. Add

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Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

the water and bring to a boil. Add the oats, wheat germ, flax, dried apples and raisins. Stir
constantly for 2 minutes until oats are cooked and dried fruit is slightly plumped. Divide into 4
bowls, sprinkle each bowl with more brown sugar, a drizzle of milk and a dried apple ring.

Copyright 2005 Television Food Network, G.P. All rights reserved.

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Copyright 2006 Television Food Network, G.P., All Rights Reserved