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Chicken Parmesan
From Food Network Kitchens

Ingredients
4 boneless skinless chicken breast halves (about 2
pounds)
1 1/2 teaspoons salt
5 cups bread crumbs
1 tablespoon dried oregano
1 tablespoon dried thyme
Freshly ground black pepper
All-purpose flour, for dredging
6 large eggs, beaten
2 tablespoons whole milk
Vegetable oil, for frying

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Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

Olive oil, as needed
7 cups Quick Marinara Sauce, recipe follows
2/3 cup grated Parmesan, divided
1 pound fresh mozzarella, thinly sliced


Directions
Put each chicken breast between to pieces of plastic
wrap and pound them out to a uniform thickness, no more than about 1/3-inch.

In a large bowl, whisk together the 1 1/2 teaspoons salt, bread crumbs, oregano,
thyme, and season with pepper.

Place the flour in a large plate or bowl. In another medium bowl, whisk the egg
and milk together. Dredge a chicken breast in the flour and shake off excess. Then

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dip it into the egg mixture and finally dredge in the seasoned breadcrumb mixture.
Shake off any excess breading and transfer to a baking sheet. Repeat with the
remaining chicken.

Preheat the oven to 400 degrees F.

In a large straight-sided skillet, pour the vegetable oil to a depth of 1/2-inch.
Heat the oil over medium heat until it registers 400 degrees F on a deep-frying
thermometer. (The oil must be heated to 400 degrees F so that the breaded chicken,
when added, will drop the temperature of the oil to the proper frying temperature
of 375 degrees F.)

Fry 1 breast at a time until golden brown on each side, about 6 minutes total.
Using tongs, transfer to a paper towel-lined baking sheet and season with salt, to

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taste.

Lightly brush a baking dish, large enough to place the chicken in a single layer,
with olive oil. Cover the bottom of the baking dish with half of the marinara
sauce and arrange the chicken over the sauce. Cover with the remaining sauce.
Scatter the Parmesan and the mozzarella on top. Bake until sauce is bubbling and
the cheese is brown, about 30 minutes. Serve immediately.


Ingredients
Quick Marinara Sauce:

Directions
3 tablespoons extra-virgin olive oil
1 small onion, diced

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4 cloves garlic, chopped
2 teaspoons dried oregano seasonings
7 cups whole, peeled, canned tomatoes in puree (about 2 (28-ounce cans), roughly
chopped
1 tablespoon kosher salt
Freshly ground black pepper

Heat the oil in a medium saucepan over medium-high heat. Saute the onion, garlic,
and Italian seasoning. Stir until lightly browned, about 5 minutes. Add the
tomatoes and bring to a boil. Lower the heat to a simmer, cover, and cook for 10
minutes.

Stir in the salt and season with pepper, to taste. Use immediately or store
covered in the refrigerator for up to 3 days or freeze for up to 2 months.

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Yield: about 3 cups
Prep Time: 5 minutes
Cook Time: 15 minutes



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