Print 3x5 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 3x5 recipe card to your personal collection.

Java Joe Smoothie
Recipe courtesy The Smoothie Shop

Ingredients
1 double shot of espresso or 1/3 cup very strong
coffee
1 banana
1/2 cup skim milk
1 teaspoon sugar
1 teaspoon protein powder or other powdered vitamin supplement, optional
1 cup ice


Instructions

1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

In a blender, combine all the ingredients. Blend for about 1 minute. Pour into a
large glass and serve.

This recipe was provided by professional chefs and has been scaled down from a
bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not
tested this recipe, in the proportions indicated, and therefore, we cannot make
any representation as to the results.



2

Copyright 2006 Television Food Network, G.P., All Rights Reserved