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1 double shot of espresso or 1/3 cup very strong coffee
1 banana 1/2 cup skim milk 1 teaspoon sugar 1 teaspoon protein powder or other powdered vitamin supplement, optional 1 cup ice
In a blender, combine all the ingredients. Blend for about 1 minute. Pour into a large glass and serve. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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