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Slow Cooker Beef with Root Vegetables
, 2005, Robin Miller, All rights reserved

Directions
1 onion, chopped
4 small red potatoes, quartered
2 carrots, peeled and chopped
1 turnip, peeled and chopped
1 rutabaga, peeled and chopped
1 (3-pound) chuck roast
Salt and ground black pepper
3 tablespoons all-purpose flour
1 (15-ounce) can tomato sauce
2/3 cup brown sugar
2 teaspoons chili powder


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

1 teaspoon ground cumin
1 teaspoon mustard powder
1 teaspoon garlic powder

Arrange onion, potatoes, carrots, turnip, and rutabaga in bottom of slow cooker.
Season beef all over with salt and black pepper. Rub flour all over beef. Place
roast on top of vegetables in slow cooker.

Whisk together tomato sauce, brown sugar, chili powder, cumin, mustard powder, and
garlic powder. Pour mixture over beef. Cover and cook on LOW for 12 hours or on
HIGH for 8 hours.

Serve 1/3 of beef and all of the vegetables with this meal. Shred and refrigerate
remaining beef until ready to use.


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Copyright 2006 Television Food Network, G.P., All Rights Reserved



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Copyright 2006 Television Food Network, G.P., All Rights Reserved