- Prep Time:
- 5 min
- Inactive Prep Time:
- hr min
- Cook Time:
- hr min
- Level:
- Easy
- Serves:
- 1 serving, about 2 cups
Ingredients
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey
Directions
Put all ingredients into a blender and blend until smooth.
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