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Dry Rubbed Flank Steak
Recipe courtesy Dan Smith and Steve McDonagh

Ingredients
1 tablespoon ground mustard
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon salt
1/2 teaspoon cayenne
1/4 teaspoon allspice
3 pounds flank steak


Instructions
Preheat a grill pan over high heat for 3 to 4
minutes


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved


Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a
small bowl. Rub the flank steak all over with the mix and let sit for 10
minutes.

Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10
minutes before slicing.



2

Copyright 2006 Television Food Network, G.P., All Rights Reserved