Ingredients

3 pounds chicken wing drumettes
1 tablespoon salt
1 teaspoon ground black pepper
1 bottle (10 ounces) teriyaki marinade sauce (recommended: Kikkoman)
1 can (8 ounces) crushed pineapple (recommended: Dole)
2 tablespoons sesame seeds, for garnish

Directions

Peanut Dipping Sauce,
recipe follows
Vegi-Ranch Dipping Sauce, recipe follows

Preheat oven to 400 degrees F.

Wash and pat dry the chicken drumettes. Season with salt and pepper. Place the chicken in
large zip-top bag. Pour the teriyaki marinade and crushed pineapple into the bag. Zip the
bag and mix the chicken around with your hands by squeezing the bag. Place the bag in the
refrigerator and let sit for 1 hour.

When ready to cook the drumettes, line a baking sheet with tin foil. Remove the drumettes
from the marinade bag and place them on the baking sheet, leaving some space between each
piece. Throw away the marinade bag and wash hands with warm water and soap.

Using oven mitts place the baking sheet in the oven and bake for 40 minutes. Remove the
drumettes from the oven with baking mitts and, using tongs, place the drumettes on a
serving plate. Sprinkle with sesame seeds and serve with Peanut and Vegi-Ranch Dipping
Sauces.

Ingredients

Peanut Dipping Sauce:
1 cup organic smooth peanut butter (recommended: Laura Scudder's)
1/4 cup limeade frozen from concentrate, defrosted
1 cup plain yogurt (recommended: Dannon)

1 teaspoon chili-garlic sauce
1/2 teaspoon salt

Directions

In a small bowl combine the peanut butter,
limeade, and yogurt. Mix it all together with a spoon or whisk. Stir in the chili-garlic
sauce and season with salt. Refrigerate until ready to
serve.

Ingredients

Vegi-Ranch Dipping Sauce:
1 container (8 ounces) chive cream cheese (recommended: Philadelphia)
1 cup sour cream

Directions

In a small bowl combine the cream cheese and
sour cream. Mix it together with a spoon.
Refrigerate until ready to serve.