Print 3x5 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 3x5 recipe card to your personal collection.

Salmon with Lentils
Copyright, 2004, Barefoot in Paris, All Rights Reserved

Ingredients
1⁄2 pound French green lentils (lentilles du
Puy)
1⁄4 cup good olive oil, plus extra for salmon
2 cups chopped yellow onions
2 cups chopped leeks, white and light green parts only
1 teaspoon fresh thyme leaves
2 teaspoons kosher salt
3⁄4 teaspoon freshly ground black pepper
1 tablespoon minced fresh garlic
1 1⁄2 cups chopped celery (4 stalks)
1 1⁄2 cups chopped carrots (3 carrots)


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

1 1⁄2 cups Homemade Chicken Stock, recipe follows, or good canned broth
2 tablespoons tomato paste
2 tablespoons good red wine vinegar
4 (8-ounce) center-cut salmon fillets, skin removed


Instructions
Place the lentils in a heat-proof bowl and cover with
boiling water. Set aside for 15 minutes, then drain.

Meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and
pepper and cook over medium heat for 10 minutes, until the onions are translucent.
Add the garlic and cook for 2 more minutes. Add the drained lentils, celery,
carrots, chicken stock, and tomato paste. Cover and simmer over low heat for 20
minutes, until the lentils are tender. Add the vinegar and season, to taste.

2

Copyright 2006 Television Food Network, G.P., All Rights Reserved


Preheat the oven to 450 degrees F.

For the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes.
Meanwhile, rub both sides of the salmon fillets with olive oil and season the tops
very liberally with salt and pepper. When the pan is very hot, place the salmon
fillets seasoning-sides down in the pan and cook over medium heat without moving
them for 2 minutes, until very browned. Turn the fillets and place the pan in the
oven for 5 to 7 minutes, until the salmon is cooked rare. Spoon a mound of lentils
on each plate and place a salmon fillet on top. Serve hot.



Homemade Chicken Stock:
3 (5-pound) chickens

3

Copyright 2006 Television Food Network, G.P., All Rights Reserved

3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in 1/2, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled and cut in 1/2 crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill,
garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water
and bring to a boil. Skim the surface, as needed. Simmer uncovered for 4 hours.

4

Copyright 2006 Television Food Network, G.P., All Rights Reserved

Strain the entire contents of the pot through a colander, discarding the chicken
and vegetables, and chill. Discard the hardened fat, and then pack the broth in
quart containers.

Yield: 6 quarts



5

Copyright 2006 Television Food Network, G.P., All Rights Reserved