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1

Red Kidney Bean Dip

Recipe courtesy Nigella Lawson

Prep Time:
10 min
Inactive Prep Time:
30 min
Cook Time:
15 min
Level:
Easy
Serves:
10 as part of mezze meal

Ingredients

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat cloves garlic, minced or grated
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
Salt and freshly ground black pepper
1 lime, zested and juiced

Special equipment: food processor

Instructions

Heat the oil and cook the onion and garlic
until soft and golden.

Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Red Kidney Bean Dip

Recipe courtesy Nigella Lawson

Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.

Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little,
process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the
reserved lime zest.

Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 10/05/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

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