Food Network: Chicken with Mango Barbeque Sauce

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Chicken with Mango Barbeque Sauce
Copyright 2006 Ellie Krieger, All rights reserved

Ingredients
2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 cloves garlic, coarsely chopped
1 teaspoon salt
Freshly ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 to 3 jalapenos, minced
2 boneless, skinless chicken breasts (about 3/4 pound each)

Instructions
Heat the oil in a medium-sized skillet over medium-high. Add the onions
and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and
allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime
juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the
mango and jalapeno. Blend until smooth.

Put 1 cup of the barbeque sauce into a sealable plastic bag with the chicken and marinate for 1
hour.

Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on
high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon
about 1/2 cup of barbeque sauce over the meat slices and serve.