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Shane's Sweet and Sour Meatballs
Recipe courtesy Shane Grenald

Ingredients
1 pound cooked and frozen meatballs, thawed
2 (8-ounce) cans pineapple chunks, drained, juice reserved
1/2 cup Dijon mustard
1 diced red or white onion
1/2 cup chopped green onion
6 cloves chopped garlic
Sweet and Sour Sauce, recipe follows
Coarse black pepper


Instructions
Preheat oven to 350 degrees F.

In deep non-greased baking pan, add the thawed meatballs. Top the meatballs with the pineapple
chunks. In a medium bowl add the mustard, red and green onion, and garlic. Mix well. Top the
meatballs and pineapple with the mustard sauce. Add the Sweet and Sour Sauce and season with black

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pepper.

Bake for 30 minutes. Remove from the oven; add the remaining pineapple juice, stir to combine, and
place back in the oven for the remaining 30 minutes. Serve while hot.



Sweet and Sour Sauce:
4 cups ketchup
1/4 cup water
2 tablespoons Worcestershire sauce
1 cup sugar
1/4 cup white vinegar
Black pepper (about 2 tablespoons)
2 tablespoons pineapple juice

In a saucepot, mix all ingredients together. Cook on high heat. Keep your eye on it. Do not walk
away. Cook for 2 minutes and stir. After 3 to 4 minutes, take it off the heat and mix for 2 minutes.
Use it same day or keep in the refrigerator for about 2 to 3 weeks at the maximum.


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Copyright 2006 Television Food Network, G.P., All Rights Reserved