Print 4x6 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 4x6 recipe card to your personal collection.

Spring Vegetable Rice Salad (Insalata di Riso)
Recipe courtesy Michael Chiarello, 2007

Ingredients
1 cup Arborio rice
1/2 pound medium asparagus
1 cup shelled English peas, from about 1 pound fresh peas
2 pounds fresh fava beans
2 tablespoons plus 2 teaspoons lemon juice
Sea salt, preferably gray salt, and freshly ground black pepper
1/2 cup extra-virgin olive oil
1/2 cup thinly sliced basil leaves
2 tablespoons chopped flat-leaf Italian parsley
1 tablespoon grated lemon zest
1/2 cup small diced boiled ham
1/4 cup freshly grated Pecorino Romano


Directions
Bring a large pot of salted water to a boil. Add rice, stir, and adjust

1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

heat to maintain a simmer. Cook, stirring occasionally to prevent any grains from sticking to the
pot, until the rice is just barely done, about 15 minutes. It will continue to cook as it cools.
Drain the rice well and spread it out on a tray to cool quickly.

Bring another large pot of salted water to a boil. Holding an asparagus spear in both hands, bend
the spear until it breaks naturally at the point where it becomes tough. Repeat with the remaining
spears. Discard the tough ends and cut the tender part into 1/3-inch lengths. Blanch asparagus and
peas together in the boiling water for 1 minute and 30 seconds, then lift out with a strainer and
transfer to a paper towel lined baking sheet to cool.

Shell the fava beans, then blanch the unpeeled beans in the same boiling water for about 3 minutes.
Drain, transfer them to a paper towel lined baking sheet to cool. Peel the fava beans by pinching
open the loose skin; the peeled bean should slip out easily.

Put the lemon juice in a small bowl. Season with salt and pepper. Gradually whisk in the olive
oil.

In a large bowl, combine the cooled rice, asparagus, peas, fava beans, basil, parsley, lemon zest,

2

Copyright 2006 Television Food Network, G.P., All Rights Reserved

ham and cheese. Toss with your hands to blend. Pour the dressing over the sala (you may not need it
all) and toss gently. Taste and adjust seasoning.

Note: You can blanch everything ahead, but don't dress until just before serving.



3

Copyright 2006 Television Food Network, G.P., All Rights Reserved