FoodNetwork.com

FoodNetwork.com Recipe Cards

Print and cut along the dotted lines to add these 3x5 recipe cards to your collection.

FoodNetwork.com
1

Grilled Flank Steak with Mint-Cilantro Mojo and Grilled Carrots and Parsnips

, 2006, Robin Miller, All rights reserved

Prep Time:
20 min
Inactive Prep Time:
25 min
Cook Time:
15 min
Level:
Easy
Serves:
4 servings

Ingredients

1/4 cup reduced-sodium soy sauce
1 tablespoon jarred and pre-minced fresh ginger
1 tablespoon honey
2 teaspoons sesame oil
1 clove garlic
1/4 teaspoon ground black pepper
1 pound flank steak

Mint-Cilantro Mojo:
1/3 cup cilantro leaves
1/3 cup mint leaves
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Grilled Flank Steak with Mint-Cilantro Mojo and Grilled Carrots and Parsnips

, 2006, Robin Miller, All rights reserved

1/4 cup chopped green onions
3 tablespoons water
1 tablespoon fresh lime juice
2 teaspoons olive oil
1 clove garlic
Cooking spray

2 medium carrots, peeled
2 parsnips, peeled

Directions

In a blender or food processor, combine
soy sauce, ginger, honey, sesame oil, garlic clove, and black pepper. Process until
smooth. Pour mixture into a plastic bag, add flank steak and shake to coat. Refrigerate 15
minutes and up to 24 hours.

To make the mojo: In a blender or food processor, combine cilantro, mint, green onions,
water, lime juice, olive oil, and garlic clove. Process until smooth.

Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
3

Grilled Flank Steak with Mint-Cilantro Mojo and Grilled Carrots and Parsnips

, 2006, Robin Miller, All rights reserved

Coat an outdoor grill or stovetop grill pan with cooking spray and preheat to medium-high.
Remove steak from marinade (discard marinade) and grill 5 minutes per side for medium
meat. Arrange carrots and parsnips alongside steak and grill for 10 minutes, until
crisp-tender, turning frequently.

Let steak stand 10 minutes before slicing crosswise into 1/4-inch thick slices.
Serve steak with mojo drizzled over top and sliced carrots and parsnips on the side.
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 09/29/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

Advertisement will not be printed