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Korean Grilled Beef (Bulgogi)
Recipe Courtesy of Cathy Lowe

Ingredients
1 pound beef tenderloin, boneless
1 tablespoon sesame seeds
3 scallions, chopped
2 garlic cloves, minced
2 teaspoons rice wine vinegar
1 1/2 tablespoons water
3 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1/2 teaspoon pepper
2 tablespoons oil


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

1 tablespoon fresh ginger, minced
1 tablespoon garlic, minced
3 carrots, peeled and sliced on diagonal
1/4 cup water
1/4 pounds snow peas


Directions
Wrap beef in plastic wrap and freeze until firm (but
not rock hard). Once firm, slice beef thinly across the grain. Place in baking
dish. In a small skillet toast sesame seeds. To create marinade, in small bowl
combine scallions, garlic, vinegar, water, soy sauce, sugar, sesame oil and
pepper. Stir well. Pour marinade over beef. Let sit for 30 minutes
In separate skillet heat oil. Add ginger and garlic and cook until aroma is
released. Add carrots and 1/4 cup water. Simmer until carrots are tender, about 2

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Copyright 2006 Television Food Network, G.P., All Rights Reserved

minutes. Add snow peas and simmer until tender, about 2 minutes.
Remove beef from baking dish and grill until brown around edges, about 30 seconds
per side. Add vegetables to beef. Stir and sprinkle with sesame seeds. Serve with
boiled white rice.



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Copyright 2006 Television Food Network, G.P., All Rights Reserved