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1

Sweet and Sour Chicken

Recipe courtesy Bobby Flay, 2007

Prep Time:
30 min
Inactive Prep Time:
hr min
Cook Time:
8 min
Level:
Easy
Serves:
4 servings

Ingredients

1 cup red wine vinegar
1/2 cup rice wine vinegar
1/4 cup soy sauce
1 cup pineapple juice
1 cup granulated sugar
2 jalapeno chiles, coarsely chopped
2-inch piece fresh ginger, peeled and chopped
1/2 red bell pepper, finely diced
1/2 yellow bell pepper, finely diced
Canola oil
1/4 pound steamed snow peas
2 tablespoons finely chopped fresh mint leaves
3 tablespoons finely chopped fresh cilantro leaves, plus more for garnish
Salt and freshly ground black pepper
Copyright 2008 Television Food Network G.P., All Rights Reserved

FoodNetwork.com
2

Sweet and Sour Chicken

Recipe courtesy Bobby Flay, 2007


4 boneless chicken breasts, 8-ounces each
3 tablespoons canola oil
Salt and pepper
Steamed brown rice

Directions

Heat the grill to high. Place the vinegars, soy sauce,
pineapple juice, sugar, jalapeno and ginger in a medium saucepan and cook over high heat until reduced by
half, stirring occasionally. If the sauce becomes too thick, thin with a little bit of water.

Strain the sauce through a strainer into a bowl. Briefly saute the red and yellow pepper in canola oil and
then stir in the sauce along with the snow peas, mint and cilantro and season with salt and pepper.

Brush the chicken on both sides with the oil and season with salt and pepper. Grill until golden brown on both
sides and just cooked through, about 8 minutes, while also brushing with any remaining glaze. Place the rice
on a large plate. Remove the chicken from the grill/ and immediately drizzle with the sauce.
Copyright 2008 Television Food Network G.P., All Rights Reserved

Printed from FoodNetwork.com on 09/25/2008

© 2008 Scripps Networks, LLC. All Rights Reserved

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