Food Network: Whole Crispy Brook Trout with Mango-Pineapple Sauce Spicy Chinese Long Beans

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Whole Crispy Brook Trout with Mango-Pineapple Sauce Spicy Chinese Long Beans
Recipe Courtesy of Ming Tsai

Ingredients
4 brook trout
2 cups rice flour
1 tablespoon ground cumin
1 tablespoon chile powder
1 tablespoon ground coriander
1 tablespoon ground fennel
Salt to taste
1 thinly sliced yellow onion

Directions
Mix the flour with the spices. Dredge the trout and

deep fry at 375 degrees until golden brown. Season with salt. Repeat process with
the onions. On an oval plate, place a small mound of the long beans and top with
trout. Encircle with sauce. Garnish with crispy onions.

Ingredients
MANGO PINEAPPLE SAUCE

1 tablespoon minced lemon grass
3 sliced shallots
1/8 cup fish sauce
1 diced small pineapple
2 peeled and diced mangoes
Juice of 1 lime
Salt and black pepper to taste

Canola oil to cook

Directions
In a saute pan coated with oil, cook lemon grass and
shallots. Deglaze with fish sauce. Add pineapple, mango and lime juice. Check for
seasoning.

Ingredients
SPICY CHINESE LONG BEANS

3 cups Chinese long beans, cut into 3-inch pieces
1 tablespoon sambal
1/2 tablespoon sesame oil
Salt and black pepper to taste

Directions
Deep fry long beans until they are wrinkled. Transfer
to a stainless bowl and toss with sambal and sesame oil. Check for
seasoning.