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Grilled Pork Tenderloin with Mustard, Rosemary and Apple Marinade

Recipe courtesy EatingWell.com

  • Cook Time

    40 min

  • Level

    Easy

  • Yield

    6 servings

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Times:

Prep
20 min
Inactive Prep
--
Cook
40 min
Total:
1 hr 0 min
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Ingredients

  • 1/4 cup frozen apple juice concentrate
  • 2 tablespoons plus 1 1/2 teaspoons Dijon mustard
  • 2 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons chopped fresh rosemary or thyme
  • 4 cloves garlic, minced
  • 1 teaspoon crushed peppercorns
  • 2 12-ounce pork tenderloins, trimmed of fat
  • 1 tablespoon minced shallot
  • 3 tablespoons port or brewed black tea
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon salt, or to taste
  • Freshly ground pepper to taste

Directions

Whisk apple juice concentrate, 2 tablespoons mustard, 1 tablespoon oil, rosemary (or thyme), garlic and peppercorns in a small bowl. Reserve 3 tablespoons marinade for basting. Place tenderloins in a shallow glass dish and pour the remaining marinade over them, turning to coat. Cover and marinate in the refrigerator for at least 20 minutes or for up to 2 hours, turning several times.

Heat a grill or broiler.

Combine shallot, port (or tea), vinegar, salt, pepper and the remaining 1 1/2 teaspoons mustard and 1 tablespoon oil in a small bowl or a jar with a tight-fitting lid; whisk or shake until blended. Set aside.

Grill or broil the tenderloins, turning several times and basting the browned sides with the reserved marinade, until just cooked through, 15 to 20 minutes. (An instant-read thermometer inserted in the center should register 155°F. The temperature will increase to 160° during resting.)

Transfer the tenderloins to a clean cutting board, tent with foil and let them rest for about 5 minutes before carving them into 1/2-inch-thick slices. Arrange the pork slices on plates and drizzle with the shallot dressing. Serve immediately.

Grilled Pork Tenderloin with Mustard, Rosemary and Apple Marinade
Rated: 3 stars out of 51 Review

Nutrition Facts

Nutritional Analysis
Per serving
Calories
165
Carbohydrate Servings
1/2
Carbohydrates
5 g
Protein
23 g
Fat
5 g
Saturated Fat
1 g
Cholesterol
63 g
Monounsaturated Fat
2 g
Dietary Fiber
0 g
Sodium
186 mg
Potassium
397 mg
Exchanges
1/2 other carbohydrate, 3 lean meat
Nutrition Bonus
Vitamin C (20% daily value).
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