Food Network

GET HEALTHY
•  10 Foods for Better Health
•  Diabetic Recipes
•  Diabetic 30-Day Meal Plan
•  Eating Green
•  Fat & Calorie Calculator
•  EatingWell
•  Ellie Krieger's Healthy Recipes
•  Healthy Summer Desserts
•  Healthy Winter Desserts
•  Kick-Start Your Health
•  Low Calorie
•  Low Cholesterol
•  Low Carbohydrate
•  Low Fat
•  Meal Makeovers
•  Vegetarian
•  Whole Grains Guide

FROM OUR STORE

Visit the Food Network Store to browse our collection of cookbooks by the editors of EatingWell magazine.

From our partners

Eating Well Magazine

Email Print Full Page | Print 3x5 Card | Print 4x6 Card

Chewy Chocolate Brownies
Recipe courtesy EatingWell.com
Chewy Chocolate Brownies
These brownies are a high-energy treat you can pack in your lunch bag or tuck into your fanny pack when you are out walking. Wrap cooled brownies individually for fast picnic assembly or lunchbox fill-ups.

16 whole chocolate graham crackers (8 ounces) (see Ingredient notes)
2 tablespoons unsweetened cocoa powder
1/4 teaspoon salt
2 large eggs
1 large egg white
1/3 cup packed light brown sugar or 3 tablespoons
1/3 cup granulated sugar or 3 tablespoons
2 teaspoons instant coffee granules
2 teaspoons vanilla extract
2/3 cup chopped pitted dates
1/4 cup semisweet chocolate chips

Preheat oven to 300°F. Coat an 8-by-11 1/2-inch baking dish with cooking spray.

Pulse graham crackers into crumbs in a food processor or place in a large plastic bag and crush with a rolling pin. You should have about 2 cups crumbs. Transfer to a small bowl; add cocoa and salt and mix well.

Combine eggs, egg white, brown sugar (or Splenda) and granulated sugar (or Splenda) in a large bowl. Beat with an electric mixer at high speed until thickened, about 2 minutes. Blend in coffee granules and vanilla. Gently fold in dates, chocolate chips and the reserved crumb mixture. Scrape the batter into the prepared baking dish, spreading evenly.

Bake the brownies until the top springs back when lightly touched, 25 to 30 minutes. Let cool completely in the pan on a wire rack before cutting.

Ingredient notesTo avoid trans-fatty acids, look for brands of graham crackers that do not contain partially hydrogenated canola oil, such as Mi-Del chocolate snaps or Barbara's Chocolate Go-Go Grahams.Substituting with Splenda: In the EatingWell Test Kitchen, sucralose is the only alternative sweetener we test with when we feel the option is appropriate. For nonbaking recipes, we use Splenda Granular (boxed, not in a packet). For baking, we use Splenda Sugar Blend for Baking, a mix of sugar and sucralose. It can be substituted in recipes (1/2 cup of the blend for each 1 cup of sugar) to reduce sugar calories by half while maintaining some of the baking properties of sugar. If you make a similar blend with half sugar and half Splenda Granular, substitute this homemade mixture cup for cup. When choosing any low- or no-calorie sweetener, be sure to check the label to make sure it is suitable for your intended use.

Nutrition Information
Nutritional Analysis Per brownie Calories 93
Carbohydrate Servings 1 Carbohydrates 15 g
Protein 2 g Fat 2 g
Saturated Fat 0 g Cholesterol 18 g
Monounsaturated Fat 0 g Dietary Fiber 1 g
Sodium 72 mg Potassium 60 mg
Exchanges 1 other carbohydrate  

Try our Fat & Calorie Calculator for additional information.

Recipe Summary
Difficulty: Intermediate
Prep Time: 20 minutes
Cook Time: 30 minutes
Yield: 24 brownies

Eating Well
User Rating No Rating
 Rate Recipe  Read Reviews
 Ratings & Reviews FAQ


 
Shop For This Recipe
 

  Shop by host
  Shop for bakeware
  Shop for bakeware
  Shop for cookbooks
  Visit the Food Network Store