Ingredients
- 8 ounces whole-wheat rigatoni or penne
- 1/2 pound 92%-lean ground beef
- 4 cloves garlic, chopped
- 1/2 teaspoon fennel seed
- 3 cups diced eggplant (about 1/2 medium)
- 2 teaspoons extra-virgin olive oil
- 2 8-ounce cans no-salt-added tomato sauce
- 1 cup red wine
- 1 tablespoon chopped fresh oregano or 1 teaspoon dried
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 2 teaspoons pine nuts, toasted
- 1/2 cup crumbled feta (optional)
Directions
Bring a large pot of water to a boil. Cook pasta according to package directions.
Meanwhile, cook beef, garlic and fennel seeds in a large nonstick skillet over medium heat, until the beef is browned, about 3 minutes. Add eggplant and oil; cook, stirring occasionally, until the eggplant browns, about 5 minutes. Add tomato sauce and wine; cook, stirring occasionally, until the sauce thickens, about 10 minutes. Stir in oregano, salt and pepper.
Drain the pasta; serve topped with the sauce and sprinkled with pine nuts and feta, if using.
To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
















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