Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

Chile-Cheese Brunch Casserole

Recipe courtesy EatingWell.com

  • Cook Time

    45 min

  • Level

    Intermediate

  • Yield

    12 servings

Close

Times:

Prep
35 min
Inactive Prep
--
Cook
45 min
Total:
1 hr 20 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

  • 6 corn tortillas
  • 5 large eggs
  • 1/3 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 6 large egg whites or 1/4 cup dried egg whites reconstituted according to package directions
  • 2 16-ounce containers low-fat cottage cheese
  • 2 1/2 cups shredded extra-sharp Cheddar cheese
  • 4 4-ounce cans chopped mild green chiles
  • 1 cup prepared tomato salsa

Directions

Preheat oven to 350°F. Coat a 9-by-13-inch baking dish with cooking spray.

Toast tortillas: place one at a time directly on a burner (gas or electric) set at medium heat. Toast, turning frequently with tongs, until golden, 30 to 60 seconds. Cut tortillas into 1-inch-wide strips.

Whisk 2 whole eggs in a large bowl until foamy. Add flour, baking powder and salt; whisk until smooth. Add remaining 2 whole eggs and egg whites and whisk until smooth. Add cottage cheese, Cheddar cheese, chiles and tortilla strips and mix with a rubber spatula. Pour into the prepared baking dish.

Bake the casserole until set in the center and golden on top, 40 to 50 minutes. Let cool for 5 to 10 minutes. Cut into squares. Serve with salsa.

Rated: 2 stars out of 51 Review

Nutrition Facts

Nutritional Analysis
Per serving
Calories
225
Carbohydrate Servings
1
Carbohydrates
14 g
Protein
21 g
Fat
10 g
Saturated Fat
5 g
Cholesterol
96 g
Monounsaturated Fat
1 g
Dietary Fiber
3 g
Sodium
815 mg
Potassium
142 mg
Exchanges
1 starch, 2 1/2 medium-fat meat
Nutrition Bonus
Vitamin C (32% daily value), Calcium & Selenium (23% dv).
Advertisement
Advertisement