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Easy Fiesta Beans

Recipe courtesy EatingWell.com

  • Prep Time

    15 min

  • Level

    Easy

  • Yield

    6 servings, generous 1/2 cup each

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Times:

Prep
15 min
Inactive Prep
--
Cook
--
Total:
15 min
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Ingredients

  • 1 16-ounce can fat-free refried beans, preferably spicy
  • 1 15-ounce can no-salt-added pinto beans, rinsed
  • 1/2 cup prepared salsa
  • 2/3 cup grated sharp Cheddar cheese, divided
  • 4 scallions, sliced

Directions

Position rack in upper third of oven; preheat broiler.

Combine refried beans, pinto beans, salsa and 1/3 cup cheese in a medium saucepan. Cook over medium heat, stirring, until the mixture is hot and the cheese is melted, 6 to 8 minutes.

Spoon the bean mixture into a 2-quart baking dish and sprinkle with the remaining 1/3 cup cheese and scallions. Broil until the cheese is lightly browned, about 2 minutes.

Easy Fiesta Beans

Nutrition Facts

Nutritional Analysis
Per serving
Calories
169
Carbohydrate Servings
1 1/2
Carbohydrates
21 g
Protein
10 g
Fat
4 g
Saturated Fat
2 g
Cholesterol
13 g
Monounsaturated Fat
0 g
Dietary Fiber
7 g
Sodium
519 mg
Potassium
64 mg
Exchanges
1 1/2 starch, 1 lean meat
Nutrition Bonus
Calcium (15% daily value).
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