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Blueberries with Lemon Cream

Recipe courtesy EatingWell.com

  • Prep Time

    10 min

  • Level

    Easy

  • Yield

    4 servings, 1/2 cup each

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Times:

Prep
10 min
Inactive Prep
--
Cook
--
Total:
10 min
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Ingredients

  • 4 ounces reduced-fat cream cheese (Neufchatel)
  • 3/4 cup low-fat vanilla yogurt
  • 1 teaspoon honey
  • 2 teaspoons freshly grated lemon zest
  • 2 cups fresh blueberries

Directions

Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.

Layer the lemon cream and blueberries in dessert dishes or wineglasses. If not serving immediately, cover and refrigerate for up to 8 hours.

Blueberries with Lemon Cream
Rated: 5 stars out of 54 Reviews

Nutrition Facts

Nutritional Analysis
Per serving
Calories
156
Carbohydrate Servings
1
Carbohydrates
19 g
Protein
6 g
Fat
7 g
Saturated Fat
4 g
Cholesterol
22 g
Monounsaturated Fat
0 g
Dietary Fiber
2 g
Sodium
151 mg
Potassium
189 mg
Exchanges
1 fruit, 1 fat (saturated)
Nutrition Bonus
Vitamin C (15% daily value).
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