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Chopped Nicoise Salad
Copyright 2005, Ellie Krieger, All rights reserved.
Show:  Healthy Appetite with Ellie Krieger   
Episode:  Right On Budget
Overall User Rating: Overall User Rating


Great go to salad
07/14/2008 at 12:55pm
User: Anonymous    User Rating:
Great and easy to make ahead of time for lunchs or dinners.




Great Version of Nicoise Salad
04/01/2008 at 02:30pm
User: JoAnne from Smyrna, GA    User Rating:
What a great idea to come up with a chopped version of the classic Nicoise Salad typically made with fresh tuna steak. Be sure to cook your green beans and potatoes to al dente - you don't want them to be cooked all the way through. The salad dressing with the lemon was tangy and refreshing and a nice pairing with the tuna. This one is a keeper and is now one of my new favorites.




Ellie does it again!
02/17/2008 at 06:52pm
User: Nat from Fairfax, VA    User Rating:
This recipe is delicious. Fresh, colorful, and tasty. My boyfriend and I really enjoyed it. I made it as a meal for dinner with a slice of toasted wheat french bread on the side. My boyfriend is usually pretty opposed to "healthy" meals... but he cleaned his plate and went back for more. I've made several of Ellie's recipes and LOVED them all. She definitely knows how to skip the bad and keep/enhance all the good!




Refreshing and Filling
08/18/2007 at 11:31am
User: Cindy from Graham, NC    User Rating:
My husband and I LOVED this recipe. It was healthy, flavorful, but not overpowering, different and absolutely delicious. We didn't feel guilty sneaking back for seconds! It'll be a regular for sure.




Light and Delicious
07/09/2007 at 03:44pm
User: PAT from Chandler, AZ    User Rating:
I love this salad! It's easy, light and delicious.




Wonderful summer salad
06/06/2007 at 02:05pm
User: Meg from Va Beach, VA    User Rating:
This has become one of my family's favorite lunch salads. The lemon juice adds such freshness. I also add a bit of garlic to the dressing.




Not into Nicoise
05/06/2007 at 01:04am
User: Wendy from Boise, ID    User Rating:
The family tried this with another salad for "Salad Night", but really didn't care for it. Guess we aren't Nicoise fans.




Cheap AND keeps.
04/19/2007 at 06:57pm
User: a from ausrin, TX    User Rating:
The lemon juice in the dressing keeps this salad fresh for days, which is a plus on top of the ingredients being cheap. I tried a modification of half albacore tuna and half canned wild salmon and was pleased with the result, though it got overly fishy after a couple days. I also left out the olives in my version.




Wonderful
03/17/2007 at 11:14am
User: audrey from new york, NY    User Rating:
Delicious and so easy to make




the best in salads.....
09/09/2006 at 02:18pm
User: Belinda from fontana, CA    User Rating:
my mother & I saw this recipe on 9/2/06 I decided that I would make it and I am so glad that I did. My entire family enjoyed it and I have since made it again. This is a great easy and beautiful salad.




Weight Watchers Life Saver
09/03/2006 at 11:56pm
User: Anonymous    User Rating:
I loved this salad and being on weight watchers, this was a recipe that was very low in points but long on flavor. I also used the leftovers in a whole wheat pita the next day and it was awesome. Mixed it with some Light Sun Dried Tomato and Basil dressing for another side dish and it was like a new dish.




Excellent Healthy Dish
09/02/2006 at 05:33pm
User: Daniel from Las Vegas, NV    User Rating:
It is very light and tasty...perfect for a summer lunch.




To 'bland & sodium infested'
09/02/2006 at 10:17am
User: NANCY from Saint Petersburg, FL    User Rating:
Have you ever tried rinsing the tuna. It rinses away a lot of the sodium. Recipes are for ideas. We are supposed to think for ourselves and make appropriate changes.




I love this salad!
07/28/2006 at 02:34am
User: Senushi from Overland Park, KS    User Rating:
I LOVE making and eating this salad! It's a meal, not just a side dish (and you feel good after you eat it!)




bland & sodium infested
07/04/2006 at 02:51am
User: Anonymous    User Rating:
Why is it that tv execs think that nutritionists can cook? Chefs and cooks cook. Nutritionists tell you what they think you should eat (though if you've ever been to a conference of nutritionists, most of them are overweight which is a bit ironic). Anyway, this salad is bland and it's full of sodium. Don't you think you should at least be using low-sodium tuna, Ms. Dietician?




Very good
06/21/2006 at 09:54am
User: Anne from Louisville, KY    User Rating:
This dish was very tasty and easy to make; a perfect, light summer time dinner. I added chopped garlic to the dressing; the mustard adds a great zing, too. My husband loved it!




My kids loved it -3 helpings
06/18/2006 at 11:20am
User: simone from Drexel Hill, PA    User Rating:
Loved it and so did mu kids thank-you very much!




Nothing to write home about
06/11/2006 at 07:13pm
User: Aisha from Marietta, GA    User Rating:
The salad isn't bad at all, but it has too much sustenance to be a side dish and not enough pizzazz to be a main course. I added some anchovies (high in fat and sodium) a little seasoning to add some kick...maybe there is a healthy alternative to my additions?




Delicious and Easy
06/11/2006 at 01:38pm
User: stephanie from honolulu, HI    User Rating:
So simple and tasty and very healthy. My family went back for seconds!




Simple and Delicious
06/10/2006 at 05:28pm
User: Michelle from Dallas, TX    User Rating:
I made this recipe with left over grilled salmon in place of the tuna and it was a big hit! Perfect lunch!