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Hilda's Roasted Pumpkin Seeds
Recipe courtesy Emeril Lagasse, 2004
Show:  The Essence of Emeril
Episode:  Halloween
1 1/3 cups pumpkin seeds, cleaned and rinsed
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon crushed red pepper
1/2 teaspoon black pepper

Preheat the oven to 350 degrees F.

Spray a baking sheet with nonstick cooking spray. Combine the pumpkin seeds with the garlic powder, salt, crushed red pepper, and black pepper on prepared baking sheet and toss to combine. Bake for about 15 minutes, or until seeds are crispy and light golden brown. Remove from the oven and stir with a spatula or wooden spoon to release any seeds that have stuck to the baking sheet, and cool completely before serving.

Roasted seeds will keep in an airtight storage container for up to 1 week.

Cook's Note: recipe may be scaled up proportionately.

Other Recipes from this Episode
Orange Pumpkin Soup
Pumpkin and Corn Fritters

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 15 minutes
Yield: 1 1/3 cups

Emeril Lagasse
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