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Parmesan Mashed Potatoes
, 2005, Ellie Krieger, All rights reserved
Show:  Healthy Appetite with Ellie Krieger
Episode:  In the Comfort
Parmesan Mashed Potatoes
2 pounds Yukon gold potatoes (about 5 cups), diced unpeeled
1/2 cup low-fat buttermilk
1/2 cup skim milk
4 tablespoons grated Parmesan
Salt
1 tablespoon unsalted butter

Place potatoes in a large saucepan and cover with water. Bring to a boil, reduce heat and cook until tender, about 10 minutes.

While potatoes are cooking place buttermilk and milk into a small saucepan and cook over a very low heat until just warm. Be careful not to boil or milk will curdle.

Drain the potatoes, add the warmed milk and mash together to desired consistency. Stir in cheese and salt. Top with the butter and let it melt.

Nutrition Information
Nutritional Analysis per Serving Calories: 118
Total fat: 3 grams Saturated fat: 1.6 grams
Protein: 4 grams Carbohydrates: 20 grams
Fiber: 2 grams  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Pasta Puttanesca
Green Bean Salad
Pork Au Poivre
Ginger Spiced Hot Cocoa

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 20 minutes
Yield: 8 (3/4 cup) servings

Ellie Krieger
User Rating 5 Stars
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