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Pumpernickel Ham and Watercress Sandwich
Recipe courtesy Ellie Krieger
1 tablespoon Dijon mustard
1 teaspoon honey
2 slices pumpernickel bread
3 ounces lean ham
1/4 cup watercress, cleaned

In a small bowl, whisk together the Dijon and honey. Spread the honey-mustard mixture on 1 slice of the bread. Top with the ham and watercress and the remaining slice of bread.

Nutrition Information
Nutritional Analysis per serving Calories 296
Total Fat 8 grams Saturated Fat 1.1 grams
Protein 21 grams Carbohydrates 40 grams
Fiber 5 grams  

Try our Fat & Calorie Calculator for additional information.

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Yield: 1 serving

Ellie Krieger
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