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Blueberry Blast Smoothie
, 2005, Ellie Krieger, All rights reserved
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Put all ingredients into a blender and blend until smooth.

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Yield: 1 serving, about 2 cups

Ellie Krieger
User Rating 4 Stars
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