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Fish Soft Tacos with Pico De Gallo-Black Bean Sauce
, 2006, Robin Miller, All rights reserved
See this recipe on air Wednesday Sep. 17 at 12:30 PM ET/PT.
Show:  Quick Fix Meals with Robin Miller
Episode:  Britain to Baja
Fish Soft Tacos with Pico De Gallo-Black Bean Sauce
6 ounces cooked fish, such as baked cod
4 flour tortillas
1/2 cup pico de gallo
1 can black beans, drained
1/4 cup sour cream
1/2 teaspoon ground cumin

Mixed stir fried vegetables, recipe below

Lime wedges

Preheat oven to 425 degrees F.

Heat fish and all 4 tortillas in a stack and wrapped in foil on a baking sheet for 8 to 10 minutes.

In a bowl, combine pico de gallo, beans, sour cream and cumin.

Arrange fish on tortillas and top with pico de gallo-black bean sauce and mixed stir fried vegetables. Serve with a lime wedge on the side.

Mixed Stir-Fried Vegetables:

2 teaspoons olive oil
1 cup sliced red onion
1 carrot, peeled and thinly sliced
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 bunch asparagus, ends trimmed and spears cut into 2-inch pieces

Heat oil in a large skillet over medium heat. Add onion, carrot, bell peppers, and asparagus and saute 3 to 5 minutes, until soft.

Yield: 8 servings (or 4 servings for fish tacos, and leftovers for another dish like Robin's Mixed Vegetable Quiche)

Other Recipes from this Episode
Baked Fish 'N' Chips with Honey Vinegar
Mixed Vegetable Quiche with Cheddar and Parmesan
Red and Blue Cheese Salad

Recipe Summary
Difficulty: Easy
Prep Time: 4 minutes
Cook Time: 10 minutes
Yield: 4 servings

Robin Miller
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