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2 ripe, sweet mangos
1 1/2 cup plain nonfat yogurt
2 tablespoons honey
2 cups ice (1 tray of ice)
Peel and dice the mango and puree in the blender. Add the rest of the ingredients and puree until the ice is crushed and the drink is frothy. Serve in tall glasses with additional ice, if desired.
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Nutritional Analysis
per serving |
Calories
140 |
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Total Fat
0 grams |
Saturated Fat
0 grams |
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Cholesterol
2 mg |
Sodium
53 mg |
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Carbohydrates
33 grams |
Protein
4.5 grams |
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Fiber
2 grams |
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Try our Fat & Calorie Calculator
for additional information. |
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