 |
|
|
|
|
 |
|
|
| |
2 tablespoons low-sodium soy sauce
1 tablespoon canola oil
1 tablespoon brown sugar
1 tablespoon dry sherry
1 tablespoon rice vinegar
1 garlic clove, crushed with a garlic press or minced
1/2 teaspoon finely grated fresh ginger
Pinch red pepper flakes
1 pound pork tenderloinCombine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.
| Nutritional analysis per serving |
Calories 275 |
| Total Fat 13 grams |
Saturated Fat 3 grams |
| Cholesterol 100 mg |
Sodium 430.5 mg |
| Carbohydrates 5.5 mg |
Protein 31.5 grams |
| Fiber 0 grams |
|
Try our Fat & Calorie Calculator for additional information. |
|
|
|
|
|
|
|
|
![]("/food/images/spacers/spacer.gif"){kind=spacer}
